Buddha Bowl
Starch from brown rice/quinoa/brown rice vermicelli.. + Green vegetables (kale/ lettuce/ cucumber/ bell pepper..) + Protein from Mushrooms, Tempeh, Seaweed, Natto, Beans..+ Roasted sesame sauce / Terriyaky/ + Fat from Olive Oil/Cashews/Almonds…
Nut milk provides good fats
Yogurt seeds provide probiotics
“Starch from brown rice/ Quinoa/ Brown rice noodles.. + Green vegetables (kale/ lettuce/ Cucumber/ Bell pepper..) + Protein from Mushrooms, Tempeh, Seaweed, Natto, Beans.. + Roasted sesame sauce/ Terriyaky/ + Fat from Olive oil/ Cashews/ Almonds…
Nut milk provides good fat
Nut yogurt provides probiotics”


The power of the land
Mild breeze
Sun bud
Living sprouts
Refreshment
Herbal tea
The book Cha Thien Yen
Purified green smell
Happy Porridge
Ruby
Buddha Bowl
Curry Tempeh Bread 












